Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy TenHulzen
Team: Aviano (La Quinta, CA)
Date: Saturday, November 8, 2014
Time: 24:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.1 Avg / 15.6 Max
Power (Watts): 73 Avg / 363 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 79 Avg / 117 Max

Laps

1.00 mi in 6:06
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 5:13
1.00 mi in 4:14