Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Sunday, November 9, 2014
Time: 18:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 9.6 Avg / 10.3 Max
Power (Watts): 36 Avg / 109 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.50 mi in 9:33
1.50 mi in 9:17