Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Owen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 9, 2014
Time: 28:31
Distance: 9.04 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 19.0 Avg / 29.7 Max
Power (Watts): 223 Avg / 585 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

8.38 mi in 24:52
0.66 mi in 3:39