Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Ramsey
Team: Alex Ramuglia (Seattle, WA)
Date: Monday, November 10, 2014
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 177 Avg / 477 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 144 Avg / 155 Max

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