City Express 4.53 mi

Leaderboard

Ride Details

Rider: Benoit Dutemple
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, November 10, 2014
Time: 21:24
Distance: 4.79 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.4 Avg / 34.7 Max
Power (Watts): 189 Avg / 455 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

4.53 mi in 19:30
0.26 mi in 1:54