Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Douglas Rutnik
Team: Fort Orange Club (Albany, NY)
Date: Monday, November 10, 2014
Time: 12:58
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 147 Avg / 266 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.