Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jill Vedros
Team: Theodore Morehouse (Thedolles, OR)
Date: Monday, November 10, 2014
Time: 29:22
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.0 Avg / 18.6 Max
Power (Watts): 81 Avg / 182 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 102 Avg / 131 Max

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