Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Hennessey
Team: Plymouth Fitness (Plymouth, MA)
Date: Monday, November 10, 2014
Time: 21:30
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.4 Avg / 26.2 Max
Power (Watts): 145 Avg / 395 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 122 Avg / 138 Max

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