Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Amster
Team: Rob Ree (Hendersonville, TN)
Date: Monday, November 10, 2014
Time: 28:01
Distance: 9.40 Miles
Laps: 1.1
Calories: 468
Speed (MPH): 20.1 Avg / 25.6 Max
Power (Watts): 254 Avg / 516 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

8.38 mi in 23:42
1.02 mi in 4:19