Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Bowen
Team: Pinnacle Health Club - Oakleigh (Oakleigh, Australia)
Date: Tuesday, November 11, 2014
Time: 7:10
Distance: 1.60 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 81 Avg / 194 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 52 Avg / 64 Max

Laps

1.00 mi in 4:14
0.60 mi in 2:56