Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Austin
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, November 11, 2014
Time: 28:03
Distance: 7.25 Miles
Laps: 1.0
Calories: 296
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 152 Avg / 397 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 129 Avg / 165 Max

Laps

6.98 mi in 24:50
0.27 mi in 3:13