Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sean Coughlin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 11, 2014
Time: 31:11
Distance: 7.53 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 14.5 Avg / 26.3 Max
Power (Watts): 141 Avg / 249 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

7.22 mi in 28:41
0.31 mi in 2:30