| Rider: | Nate Seamands |
| Team: | Saydel High School (Des moines, IA) |
| Date: | Tuesday, November 11, 2014 |
| Time: | 5:55 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 52 |
| Speed (MPH): | 15.1 Avg / 19.5 Max |
| Power (Watts): | 124 Avg / 225 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 149 Avg / 165 Max |
Personal Best
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