Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K Denker
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, November 11, 2014
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 135 Avg / 278 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 146 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.