Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Boksanski
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 11, 2014
Time: 22:27
Distance: 7.32 Miles
Laps: 1.0
Calories: 359
Speed (MPH): 19.6 Avg / 26.6 Max
Power (Watts): 242 Avg / 456 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 168 Avg / 179 Max

Laps

6.98 mi in 20:18
0.34 mi in 2:09

Personal Best

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