Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 12, 2014
Time: 56:06
Distance: 12.40 Miles
Laps: 1.5
Calories: 424
Speed (MPH): 13.3 Avg / 18.8 Max
Power (Watts): 102 Avg / 232 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

8.38 mi in 38:58
4.02 mi in 17:08