Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 12, 2014
Time: 26:48
Distance: 8.22 Miles
Laps: 1.2
Calories: 371
Speed (MPH): 18.4 Avg / 25.4 Max
Power (Watts): 206 Avg / 484 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

6.98 mi in 21:34
1.24 mi in 5:14