Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Wednesday, November 12, 2014
Time: 20:05
Distance: 3.33 Miles
Laps: 2.2
Calories: 76
Speed (MPH): 9.9 Avg / 10.9 Max
Power (Watts): 40 Avg / 117 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.50 mi in 9:12
1.50 mi in 8:53
0.33 mi in 2:00