City Express 4.53 mi

Leaderboard

Lap Details

Rider: Wayne Barlow
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, November 12, 2014
Time: 19:45
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.8 Avg / 29.8 Max
Power (Watts): 175 Avg / 395 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 140 Avg / 150 Max

Ghost

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