Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: A Spears
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, November 12, 2014
Time: 41:11
Distance: 11.03 Miles
Completed:
Calories: 523
Speed (MPH): 15.9 Avg / 26.7 Max
Power (Watts): 187 Avg / 433 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 116 Avg / 180 Max

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