Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pat O'Connor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 13, 2014
Time: 26:12
Distance: 7.94 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 18.2 Avg / 30.2 Max
Power (Watts): 236 Avg / 459 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 20:15
0.96 mi in 5:57