Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Leith
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, November 13, 2014
Time: 33:21
Distance: 7.52 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 13.5 Avg / 25.9 Max
Power (Watts): 121 Avg / 219 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

7.22 mi in 31:49
0.30 mi in 1:32