Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mok
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, November 13, 2014
Time: 20:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.8 Avg / 24.3 Max
Power (Watts): 111 Avg / 389 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 103 Avg / 176 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 3:44