Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 13, 2014
Time: 14:17
Distance: 4.71 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 19.8 Avg / 23.6 Max
Power (Watts): 240 Avg / 343 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

4.42 mi in 12:50
0.29 mi in 1:27