Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lou Petranek
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, November 13, 2014
Time: 37:16
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 12.6 Avg / 27.4 Max
Power (Watts): 129 Avg / 440 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 143 Avg / 153 Max

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