Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 13, 2014
Time: 23:52
Distance: 7.51 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 18.9 Avg / 26.1 Max
Power (Watts): 213 Avg / 368 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

6.98 mi in 21:37
0.53 mi in 2:15