| Rider: | Irving Rideslow |
| Team: | YMCA - Southeastern NC - Wilmington (Wilmington, NC) |
| Date: | Thursday, November 13, 2014 |
| Time: | 29:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 400 |
| Speed (MPH): | 16.2 Avg / 32.5 Max |
| Power (Watts): | 204 Avg / 540 Max |
| Cadence (RPM): | 70 Avg / 106 Max |
| Heartrate (BPM): | 148 Avg / 160 Max |
Personal Best
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