Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roberto leon
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Thursday, November 13, 2014
Time: 31:15
Distance: 7.94 Miles
Laps: 1.6
Calories: 306
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 139 Avg / 251 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

5.00 mi in 19:03
2.94 mi in 12:12