City Express 4.53 mi

Leaderboard

Lap Details

Rider: Wayne Barlow
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Friday, November 14, 2014
Time: 20:42
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.1 Avg / 30.6 Max
Power (Watts): 162 Avg / 357 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.