Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bernard doft
Team: Alpha Tennis and Fitness of Pittsburgh (Harmarville, PA)
Date: Friday, November 14, 2014
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.8 Avg / 20.9 Max
Power (Watts): 114 Avg / 309 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 121 Avg / 134 Max

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