Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Stanley's (Alpharetta, GA)
Date: Friday, November 14, 2014
Time: 22:34
Distance: 7.87 Miles
Completed:
Calories: 481
Speed (MPH): 20.9 Avg / 33.6 Max
Power (Watts): 330 Avg / 619 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 138 Avg / 150 Max

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