Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott Pauley
Team: Alpha Tennis and Fitness of Pittsburgh (Harmarville, PA)
Date: Friday, November 14, 2014
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 179 Avg / 397 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 158 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.