Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 14, 2014
Time: 31:34
Distance: 9.04 Miles
Laps: 1.1
Calories: 415
Speed (MPH): 17.2 Avg / 29.4 Max
Power (Watts): 195 Avg / 800 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 146 Avg / 186 Max

Laps

8.38 mi in 28:37
0.66 mi in 2:57