Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: richard beck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, November 14, 2014
Time: 13:27
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 128 Avg / 322 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

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