Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, November 15, 2014
Time: 26:32
Distance: 7.87 Miles
Completed:
Calories: 430
Speed (MPH): 17.8 Avg / 33.8 Max
Power (Watts): 245 Avg / 613 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 156 Avg / 222 Max

Ghost

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