Rider: | Don Adam |
Team: | Don's Home Gym (Flower Mound, TX) |
Date: | Saturday, November 15, 2014 |
Time: | 14:03 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 18.9 Avg / 24.4 Max |
Power (Watts): | 188 Avg / 336 Max |
Cadence (RPM): | 73 Avg / 97 Max |
Heartrate (BPM): | 119 Avg / 155 Max |
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