Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, November 15, 2014
Time: 29:18
Distance: 8.05 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.5 Avg / 26.5 Max
Power (Watts): 165 Avg / 439 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

6.98 mi in 24:41
1.07 mi in 4:37