Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jonathan Lamarche
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Sunday, November 16, 2014
Time: 12:46
Distance: 4.42 Miles
Completed:
Calories: 197
Speed (MPH): 20.8 Avg / 26.5 Max
Power (Watts): 233 Avg / 438 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 174 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.