Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Sunday, November 16, 2014
Time: 23:37
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 190 Avg / 353 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 139 Avg / 185 Max

Ghost

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