Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Atkinson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 17, 2014
Time: 23:13
Distance: 5.75 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 113 Avg / 345 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 81 Avg / 188 Max

Laps

4.42 mi in 16:50
1.33 mi in 6:23