Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, November 17, 2014
Time: 23:09
Distance: 6.33 Miles
Completed:
Calories: 247
Speed (MPH): 16.4 Avg / 24.4 Max
Power (Watts): 154 Avg / 403 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 148 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.