Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: C Mathiowetz
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, November 17, 2014
Time: 48:05
Distance: 13.48 Miles
Laps: 4.0
Calories: 501
Speed (MPH): 16.8 Avg / 20.3 Max
Power (Watts): 149 Avg / 313 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 89 Avg / 127 Max

Laps

3.37 mi in 12:38
3.37 mi in 11:45
3.37 mi in 11:36
3.37 mi in 12:06