Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Monday, November 17, 2014
Time: 5:20
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.6 Avg / 20.3 Max
Power (Watts): 143 Avg / 230 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 118 Avg / 122 Max

Ghost

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