City Express 4.53 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, November 17, 2014
Time: 27:51
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 9.7 Avg / 29.3 Max
Power (Watts): 106 Avg / 326 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

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