Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Monday, November 17, 2014
Time: 28:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.8 Avg / 17.1 Max
Power (Watts): 110 Avg / 166 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:06