Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, November 18, 2014
Time: 10:02
Distance: 2.80 Miles
Laps: 2.8
Calories: 97
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 138 Avg / 217 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:35
0.80 mi in 2:49