Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Holmes
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Tuesday, November 18, 2014
Time: 19:01
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.5 Avg / 20.9 Max
Power (Watts): 97 Avg / 256 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 117 Avg / 130 Max

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