Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: R M
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, November 18, 2014
Time: 18:57
Distance: 3.22 Miles
Laps: 1.1
Calories: 103
Speed (MPH): 10.2 Avg / 23.6 Max
Power (Watts): 68 Avg / 330 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 94 Avg / 111 Max

Laps

2.91 mi in 13:41
0.31 mi in 5:16