Rider: | Stephen Ehrmann |
Team: | Rock Creek Sports Club (Silver Spring, MD) |
Date: | Tuesday, November 18, 2014 |
Time: | 22:06 |
Distance: | 5.15 Miles |
Laps: | 1.3 |
Calories: | 192 |
Speed (MPH): | 14.0 Avg / 22.6 Max |
Power (Watts): | 121 Avg / 224 Max |
Cadence (RPM): | 60 Avg / 79 Max |
Heartrate (BPM): | 111 Avg / 152 Max |
Personal Best