Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Clifford
Team: Wellesley Country Club (Wellesley, MA)
Date: Tuesday, November 18, 2014
Time: 26:45
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 17.6 Avg / 32.6 Max
Power (Watts): 230 Avg / 499 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 128 Avg / 150 Max

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